Half Balance Ball Trainer Yoga Exercise Fitness

• The yoga half ball targets the core muscles of your body helping you to not only gain strength, trim and tone, but to strengthen the entire body and improve balance.
• The Balance exercise delivers an ever-changing dynamic surface that you can stand on, jump on, kneel on, and lay on, to perform exercises to train and challenge every part of your body.
• The PRIME TAG Exercise Ball helps to increase body strength and improve balance, coordination and body awareness which means overall improved fitness and fewer injuries.